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Sweet rolls, cinnamon, commercially prepared with raisins


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 61.666 10737.241 7.054
Vitamin A (IU) mcg 213.333 52714.285 68.235
Vitamin B-6 mcg 0.106 12 0.082
Vitamin B-12 ug 0.14 98.89 0.000
Vitamin C mg 2 242.444 0.5
Vitamin E mg 1.983 45 0.181
Vitamin K ug 4.333 1640 0.691
Phosphorus (P) mg 76.666 9913.043 92.857
Potassium (K) mg 111.666 16500 174.897
Manganese (Mn) mg 2.383 88.1 31.25
Sodium (Na) mg 383.333 38750 0.993
Selenium (Se) ug 16.999 1917.107 136.283
Calcium (Ca) mg 71.666 7369.565 3.513
Zinc (Zn) mg 0.583 90.809 0.551
Iron (Fe) mg 1.6 97.692 1.142
Magnesium (Mg) mg 16.666 532.627 20
Copper (Cu) mg 0.088 14.588 0.086
Energy (Calories) KCal 371.666 898.437 200.904
Cholesterol mg 66.666 1234.939 0.000
Protein g 6.2 61.305 4.692
Total Dietary Fiber g 2.333 51.173 1.088
Sugars g 31.733 100 1.684
Carbon Hydrote g 50.9 100 16
Fat g 16.4 100 3.268
Total Saturated fatty acids g 3.078 51.366 0.809
Total polyunsaturated fatty acids g 7.473 65.698 0.51
Pantothenic acid g 0.406 35.5 0.273
Total monounsaturated fatty acids g 4.796 74.647 0.949
Moisture (water) g 24.8 99.901 59.889
Alpha-Carotene ug 1.666 4795.102 0.000
Beta-Carotene ug 5 27666.666 0.000
Beta-cryptoxanthin ug 1.666 7904.761 0.000
Dietary Folate Equivalents ug 106.666 2690 19.78
Lutein + Zeaxanthin ug 70 19696.923 0.000
Lycopene ug 0 40750 0.000
Niacin mg 2.383 88.1 0.993
Thiamin mg 0.323 9.02 0.073
Riboflavin mg 0.265 8.06 0.126




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